Hello, I’m Lucia
Meditation teacher, shamanic energy medicine practitioner, spiritual coach
Meet Lucia
Lucia is a meditation teacher, shamanic energy medicine practitioner and spiritual coach, passionate about healing and personal transformation. Her mission is to empower people to feel their best and access their full potential.
Her multifaceted expertise lies in the fields of meditation, yoga, shamanic energy medicine work, nutrition and more… which have enabled her to see the individual's goals from a variety of perspectives.
She offers an array of approaches to healing and can customise a path for each individual's journey.
Training & Experience
Shamanic Energy Healing:
Lucia earned certification at The Light Body School of the Four Winds Society founded by Alberto Villoldo, a medical anthropologist, psychologist and shaman, who studied the spiritual practices of the inhabitants of the Amazon and the Andes for over 30 years.
Meditation and Yoga:
The techniques she applies stem from very classical traditions.
She has been practicing meditation for over 20 years and is a certified meditation teacher and graduate of the Ananda School od Yoga and Meditation, which is based on the teachings of Paramhansa Yogananda. Ananda Meditation is a classical technique that improves concentration, reduces stress, calms the mind and helps you connect with the highest parts of yourself.
Lucia pursues her ongoing yoga studies with K. Desikachar at the Krishnamacharia Healing and Yoga Foundation. These teachings are deeply rooted in the classical Yogic tradition and are part of a spiritual, energetic and holistic practice and wisdom connected to the ancient sacred texts of the Vedas, as understood by the Rishis of the past and handed down through the centuries from teacher to student.
Additionally, she is a certified 200RYT Yoga Alliance teacher. With aid of different pranayama and breathing techniques, Lucia can also assist individuals dealing with stress and tension in the body and nervous system. Her personal daily meditation and yoga practices help her to keep her system clean and clear and to maintain her own equanimity , so she can be an open channel for for the highest good of the individual.
Nutrition:
In April 2021 she received a "Nutrition and Healthy Living Certificate" from Cornell University.
Key Influences
Lucia's most motivating and influential teachers on her own journey throughout the years include : Carlos Castaneda, Howard Y. Lee, Deepak Chopra.
Beyond their valuable and cherished lessons in healing and meditation, these masters have also inspired Lucia to trust in the learning and wisdom she acquired in life and to follow her own intuition.
Her additional background in architecture and photography has added another dimension to her work by instilling her with other angles of perception and creative solution-seeking. Her approach to photography is, in fact, the same as her approach to healing – one of "non-interference", deep listening and keen observation.
Moreover, Lucia's deep reverence for Nature has brought her to many places all over the world, nourished her open-mindedness and provided her with a holistic and nature-based philosophy of life… Nature is a subtle metaphor of how she sees the process of life and healing.
To reach to the essence of our being, to really blossom, implies transforming and shedding the layers of that what is no longer serving us. Only then are we capable of creating a new inner map to access a reality that is more in tune with what our soul is truly longing for.
What Lucia Can Offer Your Journey
Lucia will take you on a journey where you will be able to experience profound healing and transformation.
From a place of sincere collaboration, she will provide you with a customised plan of energy work in a safe, compassionate, non-judgmental environment throughout the various processes of transformational healing.
The healing process takes time; it is a refining process, to which one needs to sincerely engage and commit oneself. She does not interfere... she asks questions and, based on what she learns, she empowers the individual in taking an active role in finding his/her own path.
Following each session, you will be invited to engage in specifically designed "homework" – daily practices and assignments for self-care, for each individual and relevant to the topics of each session.
Along the way, Lucia will guide you in addressing blockages, traumas and the root causes of your anxieties and then on to creating balance, harmony and wholeness in your life.
Let’s work together
For more information, questions, appointments, feel free to contact me.
I’m looking forward to speaking with you.